![]() In this video, an exercise expert explains the difference between ‘Muscle Protein Synthesis’ and ‘Collagen Synthesis’ and how they relate to tendon strengthening, an important distinction – especially for those who are recovering from a tendon injury like Tennis Elbow or Golfer’s Elbow. What’s The Best Way To Build Tendon Strength? was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Via https://tenniselbowclassroom.com/videos/whats-the-best-way-to-build-tendon-strength/
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AuthorI'm Allen Willette, and as your Tennis Elbow Tutor, I’ll guide you in the right direction and help you avoid all the myths, mistakes and misconceptions about Golfer's and Tennis Elbow. Archives
January 2020
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