About Tennis Elbow Classroom
A resource for frustrated Tennis Elbow sufferers. Let's face it Tennis Elbow SUCKS! If it was a simple, easy injury to overcome, people wouldn't end up struggling for months or even years trying to recover from it, nor would they end up spending hundreds - If not thousands of dollars on treatment!
Whether you've been struggling for months with this annoying, painful - and sometimes even disabling condition - or are just starting to realize you may have it, you're not alone. Twenty percent (Yes, 20%) of the population suffers this injury at some point in their lives these days. It's a big deal.
But one of the problems with Tennis Elbow is that it's, at best, still not very well understood - And at worst, it's downplayed, underestimated and often misidentified. And the treatment model for it is 30 years out of date!
Stick around, keep reading and learn why, first of all, Tennis Elbow is not usually the kind of injury it's often identified as (Tendonitis) secondly, why the standard treatments for it are all wrong (Anti-inflammatory pills, ice, braces, and Cortisone shots, to name the worst offenders)...
And lastly, why a much more proactive approach and an entirely different treatment strategy may be the best approach to faster and better healing.
Learn more here:
Tennis Elbow Classroom - A self-help, home treatment program of therapies, stretches and exercises
Whether you've been struggling for months with this annoying, painful - and sometimes even disabling condition - or are just starting to realize you may have it, you're not alone. Twenty percent (Yes, 20%) of the population suffers this injury at some point in their lives these days. It's a big deal.
But one of the problems with Tennis Elbow is that it's, at best, still not very well understood - And at worst, it's downplayed, underestimated and often misidentified. And the treatment model for it is 30 years out of date!
Stick around, keep reading and learn why, first of all, Tennis Elbow is not usually the kind of injury it's often identified as (Tendonitis) secondly, why the standard treatments for it are all wrong (Anti-inflammatory pills, ice, braces, and Cortisone shots, to name the worst offenders)...
And lastly, why a much more proactive approach and an entirely different treatment strategy may be the best approach to faster and better healing.
Learn more here:
Tennis Elbow Classroom - A self-help, home treatment program of therapies, stretches and exercises