Tennis and Golfer's Elbow are not injuries that strictly plague golfers and tennis players! Here are the ten most common sports, work, music and hobby activities that also notoriously cause Golfer's and Tennis Elbow and what they all have in common. The Top Ten Causes Of Tennis Elbow was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Via https://tenniselbowclassroom.com/causes/top-ten-causes-tennis-elbow/
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This video, by Dr. Vizniak, of ProHealthSys, discusses the disparities between muscular and tendinous growth rates, Tendinopathies and other tendon injuries – and the long-term effects of sport-specific strength training programs. Muscle / Tendon Growth Disparities, Tendinopathies And The Effects Of Sport-Specific Strength Training was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Via https://tenniselbowclassroom.com/videos/muscle-tendon-growth-disparity/ In this video, Coach Eric Wong of Precision Movement demonstrates three exercise techniques for treating Tennis Elbow (including one interesting and unique exercise) – Prioritizing strengthening over stretching. Strength Coach Says: ‘Exercise Tennis Elbow – But Don’t Overstretch?’ was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Via https://tenniselbowclassroom.com/videos/strengthen-dont-overstretch/ Should you get an MRI if you’ve been suffering from Tennis Elbow or Golfer’s Elbow for some time? – Do you need an MRI for diagnosis? When is the right time to ask for one, and once you've had it what do the results actually mean? (And are there any decent alternatives?) When Should You Get An MRI For Tennis Elbow Or Golfer’s Elbow? was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Via https://tenniselbowclassroom.com/what-is-te/mri/ Treating & Beating Anglers Or Fishermans Elbow Inner Or Outer Elbow Pain & Injury From Fishing7/9/2020 How does casting and reeling sometimes end up causing so much pain? Here's how to better understand and treat frustrating, painful fishing-related elbow overuse injuries, AKA, 'Angler's Elbow' - And avoid the common mistakes that can impede your recovery. Treating & Beating Angler’s Or Fisherman’s Elbow – Inner Or Outer Elbow Pain & Injury From Fishing was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Via https://tenniselbowclassroom.com/sports-injuries/anglers-elbow/ 3 Tips For Sleeping With Golfers & Tennis Elbow Pain: Best / Worst Arm Positions Remedies Etc.6/2/2020 What's the best position to sleep in when you have Tennis or Golfer's Elbow? Should your elbow be straight or bent? Is it a good idea to wear a brace in bed or not? – (IS it actually possible to get a good nights sleep with a bad case of Tennis Elbow!?) 3 Tips For Sleeping With Golfer’s & Tennis Elbow Pain: Best / Worst Arm Positions, Remedies, Etc. was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Via https://tenniselbowclassroom.com/treatments/sleeping-with-tennis-elbow/ Pianist Shares Golfers Elbow Story Offers Tips To Piano Players Andrew Furmanczyk Interview1/13/2020 In this podcast episode I interview Andrew Furmanczyk, a piano and music educator. Andrew joins me to share his Golfer's Elbow recovery story, ponder the dilemma of injured piano players, and offer treatment and prevention tips to hurting pianists or those who are concerned about potential pain and injury. Pianist Shares Golfer’s Elbow Story + Offers Tips To Piano Players – Andrew Furmanczyk Interview was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Watch on YouTube here: Pianist Shares Tendonitis Recovery Story & Offers Piano Players Tips | Interview With Andrew Fur... Via Tennis Elbow Classroom> Can you get Tennis Elbow or Golfer's Elbow from walking your dog? (You sure can!) Here's the key to healing leash-related dog-walking injuries of the hand, wrist and elbow. Dog Walker’s Elbow? The Key To Healing Leash-Related Injuries Of The Wrist, Hand And Elbow was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Via https://tenniselbowclassroom.com/treatments/dog-walkers-elbow/ Watch on YouTube here: Beating Piano Pain: Hand / Wrist / Elbow 'Tendonitis' Injuries – The Missing Piece Via Tennis Elbow Classroom As a pianist, is there anything worse than being injured? Repetitive Strain Injuries are the bane of piano players worldwide: Tendinitis, Tenosynovitis, DeQuervain's, CTS – as well as Golfer's and Tennis Elbow. Here's the missing link to treatment, in many cases. Overcoming Piano Related Pain: Finger, Wrist And Elbow Injuries (RSIs) — The Missing Link was originally published on: https://tenniselbowclassroom.com (Read the full article there.) Via https://tenniselbowclassroom.com/treatments/piano-related-injuries/ |
AuthorI'm Allen Willette, and as your Tennis Elbow Tutor, I’ll guide you in the right direction and help you avoid all the myths, mistakes and misconceptions about Golfer's and Tennis Elbow. Archives
January 2020
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