An excellent, animated Tennis and Golfer's Elbow anatomy video, by Dr. Ebraheim, largely about "The Tennis Elbow Muscle" The Extensor Carpi Radialis Brevis - and its tendon, and the dysfunctions that affect it, as well as medical treatments, including PRP, Fenestration and surgery. Tennis Elbow Anatomy Video: The Extensor Carpi Radialis Brevis Tendon was originally published on: https://tenniselbowclassroom.com (Read the full article there.) via Blogger Tennis Elbow Anatomy Video: The Extensor Carpi Radialis Brevis Tendon
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11 non-surgical treatments, like Physical Therapy and Acupuncture performed no better than a placebo in relieving patients’ pain in this study – Is the conclusion really that Tennis Elbow is a "self-limiting condition?" Study Finds Common Tennis Elbow Treatments Ineffective was originally published on: https://tenniselbowclassroom.com (Read the full article there.) via Blogger Study Finds Common Tennis Elbow Treatments Ineffective
Watch on YouTube here: Lipo's Golfers Elbow Success Story — Tennis Elbow Classroom
Via Tennis Elbow Classroom ![]() Inflammation – It’s the ultimate sacred cow of Tennis Elbow! (A.K.A. Lateral Epicondylitis or Elbow Tendonitis) - And if you’re still treating, fighting or worrying about it – Here’s why you’re wasting your time. (What medical researches first started discovering DECADES ago.) Tossing The Tendonitis Myth – Why Tennis Elbow Is NOT Inflammatory was originally published on: https://tenniselbowclassroom.com (Read the full article there.) via Blogger Tossing The Tendonitis Myth – Why Tennis Elbow Is NOT Inflammatory If you have Guitar Elbow, don't fret it! Here's how to treat the real, underlying muscular causes of your injury – and keep playing your guitar, whether you have Tennis Elbow, Golfer's Elbow or a wrist or finger tendon injury. How Guitar Playing Causes Tennis Elbow And The Keys To Treating It was originally published on: https://tenniselbowclassroom.com (Read the full article there.) via Blogger How Guitar Playing Causes Tennis Elbow And The Keys To Treating It
Watch on YouTube here: Can You Keep Playing Tennis If You Have Tennis Elbow?
Via Tennis Elbow Classroom via Blogger Can You Keep Playing Tennis If You Have Tennis Elbow? Should you use ice therapy to treat your Tennis Elbow? Actually, no! "But what about the inflammation?… All the medical websites and authorities say I should ice my elbow to reduce inflammation, because it's Tendonitis! Could they all be wrong?" Hint: Inflammation isn't the problem. Watch on YouTube here: Tennis Elbow: Ice It Or Heat It? – Think Again!Via Tennis Elbow Classroom Don’t Use Ice to Treat Your Tennis Elbow! (Really) was originally published on: https://tenniselbowclassroom.com (Read the full article there.)
If you play Pickleball and are starting to experience pain in your elbow area, look out! You may be coming down with a case of “Pickleball Elbow!” Hi, this is Allen Willette with the Tennis Elbow Classroom podcast, and I want to help you get off on the right track, understanding and treating your Pickleball injury whether it's your inner or outer elbow that's hurting – and whether it's Tennis Elbow or Golfer's Elbow. Because, if you have a tendon injury in your elbow area, it's most likely going to end up being classified as either Tennis or Golfer's Elbow. And I'd like to help you avoid the myths, and misconceptions and all the mistakes based on them – mistakes which derail a lot of sufferers and cause them a great deal of unnecessary suffering. It's no joke! One of my student/members who plays Pickleball in Arizona (where the sport is apparently VERY popular) recently told me that half the people he plays with are experiencing elbow pain! Well, maybe not HALF – but a large percentage of Pickleball players are either among the walking wounded, all wrapped up in braces or bands – or they're dropping out of matches like flies. Why are so many players getting injured?... Here's the link to the full article if you'd like to read along: Full Article (With Podcast) On Pickleball Elbow And while you're there, get my free video course: 'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow) Follow me here for more podcast episodes or on your favorite platform: iTunes: https://itunes.apple.com/us/podcast/tennis-elbow-classroom/id1139929214 Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom Player.fm: https://player.fm/series/tennis-elbow-classroom TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/ Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media: Facebook: https://www.facebook.com/TennisElbowClassroom G+ Page: https://plus.google.com/+TennisElbowClassroom/ YouTube: https://www.youtube.com/user/TennisElbowClassroom LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/ Twitter: https://twitter.com/TennisElbowTutr Pinterest: https://www.pinterest.com/tenniselbowhelp/ Here's my latest Tennis Elbow Classroom Podcst episode! via Blogger Do You Have Pickleball Elbow? |
AuthorI'm Allen Willette, and as your Tennis Elbow Tutor, I’ll guide you in the right direction and help you avoid all the myths, mistakes and misconceptions about Golfer's and Tennis Elbow. Archives
January 2020
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